START YOUR JOURNEY
My philosophy for therapy at MindWell, LLC:
Mental health is a journey we are all on. We may encounter recurring thoughts, emotions, or patterns that feel familiar and challenging. But each time they arise, we meet them from a slightly different place within ourselves. A place shaped by growth, experience, and resilience. And in that shift, there’s an opportunity for healing and transformation.
Client reach out to me for support with:
If you don’t see what you are experiencing in these areas, let me know. I’d be happy to meet for a free 15-minute consultation to see if I am a good fit for you. If not, I am happy to share a few other therapists who might be a good fit for you.
01
Grief and Loss
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Trauma
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Relationship Trauma
04
Men's Mental Health
Matthew Schilz, MSW, MPH, SWC
Psychotherapist
Do you feel lost, stuck, or overwhelmed? Maybe you’re struggling after the death of a loved one, the loss of a job, the end of a relationship, or a traumatic experience that has shaken you to your core. Grief, loss, and trauma can leave you feeling numb, directionless, or convinced you’re doing everything wrong. My goal is to help you heal, build new skills, and develop perspectives that empower you to show up as the person you want to be.
