Scheduling a whole therapy session without knowing the therapist can feel intimidating. I ease this feeling by offering a free 15-minute consultation, so we can get to know each other. We will talk about what you would like to focus on in therapy, and I will share my approach.

In a 55-minute therapy session, it is important to me to create a space that supports your mental health journey. I focus on meeting you where you are during each session. I believe anything that is shared during the session moves us towards your goals in therapy. I work with teens and adults, and I provide both in-person and telehealth mental health therapy options.

Have you been feeling disconnected and distanced from the one you love? Do you feel stuck in what to do next? Asking for help can be hard, especially when it is between you and your partner. Couples therapy can help reconnect and bring together you and your loved one.