During the 15-minute consultation, we can get to know each other. We will discuss what you would like to focus on in therapy, and I will share my approach.

In a 55-minute therapy session, it is important to me to create a space that supports your mental health journey. I focus on meeting you where you are during each session. I believe anything that is shared during the session moves us towards your goals in therapy. I work with teens and adults, and I provide both in-person and telehealth mental health therapy options.