Clients reach out to me for support with:

Grief is a universal experience. I believe that grief and loss are more nuanced and complex, which makes sitting with our grief even more challenging and needed. I focus on creating a space to express all spectrums of grief.

Anything can be traumatic, and not everything will traumatize someone. I use this as a reminder and validation that everyone experiences trauma. I aim to support you by focusing on the aspects of yourself that feel overwhelming and being by your side to find ways to heal and process these experiences.

Trauma with relationships can cause significant disruption in our lives. We can become increasingly nervous about seeing people, often wondering how someone will act, or feel like we are walking on eggshells. In therapy, we can find ways to meet you where you are at by finding ways to support your healing from relationship trauma.

In society, men are less likely to seek out therapeutic services. There are several reasons, including stigma and shame. I relate to these feelings as I have worked through societal and cultural views of men’s mental health. I work towards creating a space to process, challenge, and redefine what men’s mental health means for my clients.

Anger is often misunderstood and can be rooted in how we are trained to express this emotion. Anger is often portrayed as negative, but I believe our anger can teach us about ourselves, our thought processes, and what we truly need.

Neurodivergent

Burnout

Depression

Anxiety

Neurodivergence

PTSD

Survivor of Domestic Violence

Survivor of Narcissistic Abuse

Live Changes and Transition